What Is Travel? Why Travel?

We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin

Travel, travel, travel… what is travel? Why travel?

A way of life, a state of mind, an identity or even a philosophy. A school of life that never stops to surprise you. The pursuit of rest, sun, comfort and adventure makes you to start a trip. A desire to explore, a change in scenery, meet new people and even share ideas. It is often an opportunity to dare new things.

Everyone travels, but the concept is unique and specific to everyone. Travelling is the level to be surprised. It’s an adventure, the happiness to enjoy oneself, give a meaning to one’s life, go beyond your comfort zone and boosts your confidence, have a lively experience.

Hilarious escape

Travelling is to be free. We all need to discover ourselves and be ourselves. It is just going somewhere, whether familiar or new. It does not matter where you are going as long as you enjoy your destination, you are open to learning the places you visit and you discover yourself in the process.

This discovery takes time as it prompts an open-mindedness, it is a process that needs to be nurtured. A better life expression; a journey full of learning at its worst and achievement at its best. Being curious will lead you to something amazing and it encompasses a wide level of experiences.

Beautiful encounters broadening one’s horizons

“One’s destination is never a place, but always a new way of seeing things.” – Henry Miller

When we travel, we make beautiful and unexpected encounters. Some spend time with people they will never really know nevertheless they are connected sometimes for a moment, intense feeling and sometimes in inexpressible situations. These people give you a brief look outside your country and helps you in engaging new and refreshing perspective.

We learn the simplest pleasures of life, we enjoy and savour little moments. Travelling is purely taking your time to relax, take a break from the routine. We explore different cultures and various modes of life, its worth to be noted that it is a passionate and refined exchange. A personal enrichment, we have a cultural improvement in terms of language, music and food.

Patience, tolerance, self-confidence

We discover new skills. With different encounters, other cultures: sharing and exchanges, modes of life, we realize that even if we live in the four corners of the globe, we are not so different. Ultimately, we realize that everyone is the same. It helps to develop patience and focus on ourselves. It is a propitious moment to think and learn about your limits, your fears, your desires and learn how to confront them, lead and achieve what you want. Adopt a Zen attitude.

Whatever the journey and wherever we travel, we benefit greatly, the best memory remains etched forever. Travel because you can and you want to and as it beats the monotony of staying at home

An Easy Introduction to Salt Therapy

It is no question that the pharmacy industry grows every day. Any symptom you are feeling can easily be treated with a pill or a daily dose of medicine. It’s very easy to get caught up in how easily problems we have with our bodies can go away. But taking pills or medicine sometimes is not the best option. With reoccurring illnesses or problems in the body, by taking the same drug one too many times, your body can build an immunity to it, requiring larger doses to have an effect. Natural treatments have been becoming popular once again because they can be done safely and effectively at home, and with fewer risks.

A well-known natural treatment is salt therapy. Salt therapy has been around as early as the twelfth century. This natural and non-invasive treatment involves inhaling microscopic salt particles, targeted at cleansing the respiratory system. The salt’s negatively charged ions (which can be found in places like the beach or waterfalls) are found to reduce the amount of mucus and inflammation in the lungs. This effect improves respiratory conditions such as asthma, allergies, bronchitis, sinus infections, Chronic Obstructive Pulmonary Disease (COPD), and many more. By liquefying the mucus and the inflammation going down, the airways become more cleared for the patient. It is also easier to cough and expel what is unwanted out of the lungs.

Salt therapy does more than just cleansing the respiratory system. According to one study published on PubMed, “It inhibits the growth of bacteria and, in some case, kills them. Phagocyte activity is also increased. It has beneficial effect on the well-being of the patients, and a relaxation effect on the central nervous system. It can prevent, or at least decrease the frequency of the respiratory tract inflammations. It produces better lung function parameters, diminishes bronchial hyperreactivity, which is the sign of decreasing inflammation.” By killing the growth of the bacteria, it’s much more difficult for it to spread and infect the body. Due to this, you will find yourself getting fewer colds and infections because of how strong your body has become. Overall, these additional bonuses of salt therapy will only continue improving your quality of life.

Since salt therapy is drug-free, it makes it a wonderful option for children, especially fussy ones. They won’t even notice the salt particles they’re breathing in because they’re so minuscule, making it extremely easy to have them do this treatment. There have also been studies taken on children with asthma and the effects of salt therapy on them. PubMed concluded that “The treatment group showed a statistical improvement in most parameters of quality of life questionnaires.” and “Our pilot study suggests that salt room with halo generator, may have some beneficial effects in mild asthmatic children.” More and more studies show the positive influence and improved quality of life salt therapy had on the patients. Beside recent studies, salt therapy has been used for centuries as folk medicine. Europe has many salt sanatoriums, the treatments being covered by the health ministry in some of the European countries.

Salt therapy can do a lot for you and can also be used easily at home. This treatment isn’t limited to only those who are affected by a respiratory illness. It can help you from preventing many different illnesses before they affect you by strengthening your immunity. It’s safe, it’s affordable, and it doesn’t come with any potential side effects like most prescription drugs do. Go natural and try salt therapy today!

What I Learned About Home Healthcare And How It Can Help Your Family

About a year ago, I spent Thanksgiving with my in-laws as is the custom, but I, along with nearly everyone else at the get-together noticed that my mother-in-law was very quiet, ate almost nothing, and seemed out of it. Now, the entire family is having to cope with what ended up being an Alzheimer’s diagnosis & having to decide when home healthcare might be the best option with which to go. In short, it’s been a helluva change.

At first, the family was at a loss for what to do with the diagnosis. Some were shell-shocked and other were angry. When it came to my in-laws (Ma & Pops), they didn’t see the need for any alarm and didn’t think that there was anything wrong. Unfortunately, one phone call changed everything, and all of a sudden, everyone had to spring into action.

My brother-in-law went over for a check-up visit, and saw that my father-in-law fell, hurt himself pretty badly, and was laid-out unconscious. After seeing his dad in this state, he panicked at what might have happened to his mom. It turns out, she wasn’t aware that anything had happened or that her husband was in any danger. Things had certainly changed.

Now, our lives are filled with physical & electronic calendars at everyone’s homes noting doctor’s appointments, divvying out who takes the in-laws out for groceries and other errands (they aren’t allowed to drive anymore), and finding ways of trying to keep things as normal as possible for a situation that is anything but normal. The problem is that when you think things are moving in the right direction, you’re quickly given a dose of reality. Between major health scares for my brother-in-law & an increasing severity in Ma’s degradation, everyone is at or near a breaking point.

It’s here where home healthcare has become an incredibly important topic for all of us. We’ve come to realize that there are a number of agencies in the area that provide services, but they aren’t all the same. As such, if you’re thinking about home healthcare for your family, make a list of the specialities & needs that have to be addressed by a prospective home healthcare service provider. This way, you can narrow down your search. It’s also been important for my family to make sure that the agencies we look at put an emphasis on independence for those being cared for.

Ma & Pops are retired educators with decades of experience, multiple degrees (Dr. Pops to be specific), and have been married since the early 60s. They’ve made a successful life based on hard-work & grit. In fact, Pops still mows his own lawn & he’s 81. Being able to maintain independence for them is essential to the whole family, and it’s something you definitely need to keep top of mind.

Finally, the one thing I’ve learned about home healthcare is that it does more than just help those being cared for – it helps everyone. Therein lies the most important part of finding the right agency. We’re still making things work right now, but now that we’ve started the conversation about home healthcare, everyone seems a bit more relaxed & confident that we can make the right call when the time’s right. Every family is different, so if your family is thinking about home healthcare, have a plan, be patient, and take heart in knowing that things will be OK.